How does the SIDE SHAPER Work?

Side Shaper is a all-in-one "reverse crunch" ab workout machine that will completely reshape your physique in a matter of weeks. With its revolutionary bi-lateral swivel technology, the SideShaper ab trainer will hyper-target your abdominal muscles, including the obliques. SideShaper is your new favorite fat-burning equipment because it works your core, lower back, and upper body muscles as well. For men and women who want to lose weight and tone their arms, backs, and bottoms, this program is ideal.

FEATURES and ACCESSORIES

• Includes an LED smart training computer monitor that tracks workout duration, repetitions, and calories burnt. To stay motivated, you can also set goals for your workouts.

• In comparison to other workout systems, it is significantly easier to put together because to the clear and concise instructions. When you're not using it, SideShaper may be folded up and stowed in the closet, beneath the bed, or behind the sofa. This machine may be safely utilized within a 6ft x 4ft space once it is opened up.

• SideShaper is constructed of heavy-duty steel, allowing for a compact (but most importantly, sturdy and stable) gadget. The maximum weight capacity should not exceed 250 pounds.

• A DVD, Nutritional Guide, Heart Rate/Progress Tracking Monitor, Free Workout Poster are included with the Basic Edition

• You can also upgrades your Side Shaper with resistance band accessories. The Resistance Bands attach to your Side Shaper and let you adjust the resistance level on each slide. Use them to increase or decrease intensity between difficulty levels and improve your workouts.